Jealousy and betrayal concept. Abandoned jelous girl watching on happy couple - young attractive blondie woman kissing handsome boy.

Ways To Make Your Ex Jealous

Whether you want your ex back or not, sometimes it’s kind of nice just to make him or her a little jealous.

Inciting jealousy can be easy and a harmless way to let your ex know that they’re missing out!

Here are several things you can do right now that will not only make your ex jealous, but make you happy in the process!

woman getting fit to make her ex jealous1.) Get fit and be active!

Yes, when your ex sees your new body, he or she is going to go green with envy or get horribly turned on. Either way, this is a good thing! Doing this is good for a multitude of reasons. If you’ve recently got out of the relationship and you’re feeling a little down, exercise and fitness is proven to increase the amount of dopamine and serotonin in your brain — these chemicals in your brain are responsible for your mood. It’s scientifically proven to make you feel happier.

So not only will you look good (and who doesn’t want to look good?), you’ll also feel amazing too. It’s a win-win.  [RELATED:  How To Get Your Ex Back]

2.) Date, date, and date some more.

Look, the laws of jealousy are very simple. Make your ex see you experiencing amazing things. That’s pretty much it.

The more you date, the more your ex will think, Hey, I used to date this really high-quality individual. Why on Earth did I dump him/her?  [RELATED: How To Pickup Girls – The Scientific Method Of Doing It!]

So go out on dates. I’m not saying you should sleep with the whole entire world, but make it known that you are highly sought after and that members of the opposite sex want you. In the dating world, this is what we call pre-selection. Being wanted is a desirable to the opposite sex. So mingle! Join a club. Go out with your friends to a club. Just get out of your comfort zone and meet people and don’t let anything (especially yourself) stop you.

Facebook is a great way to induce some jealousy3.) Use social media to your advantage.

Yeah, it’s no secret here…

Your ex is going to visit your Facebook profile, no matter what. Unless your relationship ended so poorly that he or she deleted you, then you should have absolutely no problem making your ex jealous.

So post pictures of you doing really fun things like snowboarding, bungie jumping, or whatever. Go out with friends and take pictures. Take pictures of yourself with really good looking members of the opposite sex. Do everything you can to convey to the world that you love life and, most importantly, that you’re happy. [RELATED: Does My Ex Want Me Back?]

4.) Talk to mutual friends.

Yes, if you two share any mutual friends, then you can definitely use this as a tool. So tell your mutual friend about all the crazy adventures you’ve been going on. Tell them about all the people you’ve been dating (and most importantly, tell about all the people that are clawing, tooth and nail, to date you). 

Look, I know this sounds like a lot of manipulation, and maybe you feel fake and disingenuous doing these acts, but if you really want to make your ex jealous, then you should definitely heed this advice.

Once you tell your mutual friends about all these positive experiences, chances are they’ll “tattletale” and run to your ex and tell him or her about the news. People love to gossip. So you might as well make use of this, right?

working hard to keep your mind off your ex5.) Get ahead in your job.

Still can’t keep your mind off the relationship? Still thinking about it day and night? There’s no better time to channel all that energy into something useful and productive for yourself.

Is there anything you can do at your job that will help you get ahead? Maybe take on another project. Maybe doing something a little extra in school. Do whatever you can to use that negative energy and transform it into something that will be useful for you down the road. Moping and thinking about your ex isn’t going to get you anywhere 2 or 3 years down the road. But working harder at your job? I guarantee you that you’ll be thanking yourself a month down from now.  [RELATED: 10 Things You Should Never Say To Your Ex]

Plus, you’ll be making your ex jealous in the process.

So listen — most of what you’ve learned today can be summed up quite simply; if you want to make your ex jealous, then you’re going to have to focus more on yourself than anything else.

ex factor guide video

About Brad Browning

Brad Browning, BA, is the world’s premiere breakup & marriage coach. Brad Browning’s The Ex Factor Guide, a program that teaches men and women how to win back their ex lovers, has sold thousands of copies worldwide. Brad has also released a similar program called Mend The Marriage that teaches married couples how to revitalize the spark, romance, and desire that’s been long forgotten. To top it all off, Brad’s YouTube channel has over 50 thousand subscribers and almost 7 million views, making his videos the most-watched and liked videos on YouTube!

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Xandra
Xandra
13 days 15 hours ago
Sooo, I broke up with my ex 3 months ago but we’ve been best friends since then. I started being cold to him for some reason and I treated him horribly and he let me until a few weeks ago, he got fed up and said that he doesn’t want to be friends with me anymore. We had a big fight which led to me begging for his forgiveness the day after. A few days after that, I’ve begged him to take me back and I keep confronting him whenever he talks to this girl (we all go to school together). A lot has happened since then. My mom got involved, a few friends as well and etc. This week he decided to be friends with me again but not like before. I told him I’m still going to fight for him because we promised but he said he feels… Read more »
Jared
Jared
6 months 2 days ago
I’ve been in NC for about 25 days now, it was a non violent breakup, she just lost the attraction/feelings and wanted out after 3 years. She told me to go out and do what I wanted in life. I obviously want her back more than ever, so I improved my life, got healthier, changed my looks a little, she didn’t contact me for about 3 weeks, so i posted a picture of a pretty attractive chick on the back of my bike with me on Facebook, trying to spark a little jealousy, my ex instantly blew up and was bashful saying she’s cutting all ties with me and how she thought I was a decent person and not a piece of s##t and said see ya later. I didn’t respond, it’s been about a week, I know she must be in pain from that picture, but I need advice… Read more »
Abdo
Abdo
6 months 2 days ago

Hey ! I broke up with my boyfriend 4 months ago .. and i can’t stop thinking about him since the breakup .. his reason that he is wild and I’m too nice .. we still talking but he gives me the cold shoulder every time .. also he is not answering my calls actually he reject them .. i was in his birthday last week. I talked to him and he said he doesn’t want any relationship right now .. and in the end of the weekend he talked to me and we had sex at my place .. he is teenage but have big way of thinking .. and I’m sure that he still loves me .. but he is hiding his feelings, what should i do ?

Arceus
Arceus
6 months 4 days ago
Hi Brad, I’ve been contemplating on wither I should do the No-Contact period or to avoid it, you see my situation is very unique on it self. awhile ago I had an argument with my girlfriend that was driven by my feelings of suffocation as I called it, she was very clingy and controlling, she just wanted me all to her self, so I started pushing her away and into other guys arms, Infact she once asked me to go out with her and I told bluntly I don’t feel like it, i’d rather stay home and read comics -yes I said that and I realize now just how stupid that is- why don’t you go with one of your other friends, which pushed her into hanging with other guys and other friends when I would ask her to hang with me, that went on for 2-3 months until I… Read more »
Jason
Jason
9 months 1 day ago

Hey what’s up me and my women broke up we was together 4 yrs it’s been about 5 month now I did the no contact she kept coming around she with someone right now but she calls me every morning we even spend the weekend together but she playing the hot and cold game she always asking for money which I don’t give her she tells me move on which I can’t but she seems to always contact me
What should I do

Sannit
Sannit
9 months 2 days ago

Hi, I’ve been reading the ex factor and it’s helping me, we’ve been a week no contact, she cheated on me and we have a young baby together she just kept saying we’d end up married etc but not now cause her heads not right and I know she’s talking to other guys but iv already been so desperate and made all of the mistakes and she literally hates me and says she feels nothing for me, because of the baby I had to tell her we were doing 4 weeks no contact what can I do

Cal
9 months 5 days ago
So my girlfriend broke up with me and it came out of know where.. We had been together since June although in November we had a rough patch she ended up sleeping with someone else in the “heat of the moment” and very much regretted it. She then asked me to be her bf again I said yes however I become a bit paranoid and clingy.. She was saying how much she loves me and only wants me always, She said she needs to be single and I have made the mistake of pouring my heart out to her.. She says she needs me as her best friend and wants me in her life, I’m very confused and can’t stop thinking about her, we have text a bit but she has been very blunt, she knew that I was going out last night and after a day or so of… Read more »
Mari
Mari
10 months 30 days ago

My ex dumped me few days ago. He told me that im dead and not part of his life anymore.

shalini
shalini
11 months 14 days ago
So me and my ex boyfriend broke up almost 2 weeks ago. It was his decision he told me he was tired of our argues and everything but we were really happy together I don’t know why don’t wanna talk to me anymore I tried to talk to him 2 times after the breakup but it didn’t really work the last time I talk to him he told me that he missed but me but he don’t regret his decision of breaking up.. I’m not well at all I really need him in my life I don’t know what to do honestly.. Every rim we cross each other’s like we never met like we are strangers it hurts so much but in his school I always catch him starring at me.. I didn’t act very needy or anything front of him I pretend like everything is okay but it keeps… Read more »
september ends
september ends
11 months 16 days ago

my no contact phase is about to end now and no sign of any response from her i’m even getting feelings she broke up with me for someone else :( , now what should i do my 1mth is about to end with 4 days , how do i approach her again how do i start talking to her and how do i get her back now ? please help me sir i love her a lot :'( i want her back very badly

Lisa
Lisa
11 months 21 days ago
So, long story short He broke up with me at our 3 month period because of a bad day we were having, I was very stressed out and I let my own frustration get the best of him. Moving forward since then, 3 months later I have done the no contact period, but then there was a halt when I saw a status that he stated he was feeling attracted and happy with someone , and of course it wasn’t me. 2 weeks ago I informed him of the no friend rule ( I used your suggested text of how it is not good for us to be friends. Eventually when we talked about the message ( we attend the same hangout 1 a week) I explained I needed my space and being friends isn’t good. I took the test I have an “F” in addition I read your book.… Read more »
fff
fff
11 months 22 days ago

my love life was not so romantic now its gone but i want it back

catter x
catter x
11 months 26 days ago

hey it’s been 2 weeks since we broke up and i really miss her i really want her back as u said i have cut off my contact with her though i havent blocked her in fb , now i’m really desperate to be with her just cant control myself i tried to recover myself but couldnt get over her, and im getting thoughts of her with someone else and i really feel soo bad u know i really want to be hers and she is a girl with lot of ego i think even if i try to be back with her she is too proudy to accept me again :'( i really miss her
what should i do ?

Brandy
Brandy
1 year 8 days ago
So I have a unique situation, me and my ex have been having problems for the past mth. He then meet a girl that was just a friend so I was told, after a few days he decided that he wanted to work things out but I didn’t bf wel comfortable with there relationship and it bother me so one night things blew up and he left all night with her, and the next night aslo, she has since moved to Texas and it been a week now and I’m told that he loves her and wants to be with her, but within the last week we have slept together 3 times…. Yesterday I went a little over board in texting him about us and me loving him and not understanding things, and I was told again that we are done and he loves her it doesn’t matter that she… Read more »
catter x
catter x
1 year 15 days ago

hey i’m in a deep problem , my girlfriend says she dont have any feelings for me anymore but we havent broke up yet she also says that she has no interest in me anymore but again she says she is trying to love me again spend some days with me but she is a hostler and we hardly get a chance to meet she gave me time about a months and says if she get any feelings for me then we are continuing or else we gonna apart what should i do ? what should i do to win her again in these 1 months ? please help me i love her like hell

BuildaMan
BuildaMan
1 year 1 month ago

Me and my girl broke up just a month ago. Try everything but she refused to talk to me or see me. Just 2 weeks ago was her bday and get some stuff for her which I bought before she dump me. I went there to have them her but she refused but her mom took them and later text me that she accept it and told me to give her space for two months. Last time I check her Facebook she is dating another guy. Calling him my man holding each other’s hand. I still love her to death. Should I give up or wait till the two month period. We not contacting each other.

Mikale
Mikale
1 year 1 month ago

I’m 19 and i was dating this girl for about 3 to 4 months and things were extremely serious. Me and her were always together and couldn’t stop talking and touching each other. The problem is her mom dislikes me fore some reason and she was the one who told my ex that she needs to leave me. We haven’t talked in a month and she is always posting negative things about me on social media.

Tasha
Tasha
1 year 2 months ago

Hey,
Me & my ex split up around 3 months ago, there was no contact but recently he got in touch with me and apologised, he then just turned up at my house (I moved in after we broke up he remembered my address from a mutual friend giving him it a week after we broke up) he has visited me twice and we talk everyday, he has also admitted he missed me. When we are together it just feels like old times and he thinks this too. Do you think there is a chance we could end up back together?

Darrein
Darrein
1 year 5 months ago

So me & my ex broke up about a month ago & we’ve been talking every other day since the break up. She told me she wants me to be a part of her life no matter what. She recently moved out of her parents house into her friends who I believe don’t like me. Also she told me to chase & I’m forever yours. But she also plays hot & cold. She said she wants to be friends to see if I’ve changed along the lines. I’m 21 she’s 19 going on 20. What should I do?

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